以下为句子列表：
英文: As an outdoor experience with group cohesiveness based upon natural environment, the expanded training can inspire people's potential and strengthen group's cooperation consciousness. Expanded projects include rock-climbing, camping, riding, etc.
中文: 拓展训练是借助自然环境在野外进行的一种凝聚力的团体拓展体验，激发人的潜能，加强团体协作意识，拓展项目分为攀岩、野营、骑车等。
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