以下为句子列表：
英文: A good goal is like a strenuous exercise-it makes you stretch.
中文: 一个好的目标就像一次剧烈活动，它能使你得到伸展。
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英文: After strenuous rehabilitation, he was able to ambulate without any assisting device and could perform daily activities independently.
中文: 经过复健治疗，病人可以行走，步态接近正常，日常生活活动亦可独立完成。
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英文: After the operation, you should avoid strenuous exercise.
中文: 手术后不宜做剧烈运动。
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英文: And after a strenuous workout, dog and human get to flop out.
中文: 在进行完一整套动作后，狗狗和主人开始练习瑜伽的休息术。
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英文: As a nurse you ought know better than to begin strenuous exercise immediately after lunch.
中文: 作为护士你应该知道，晚饭后不宜马上做剧烈运动。
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