以下为句子列表：
英文: BAD CARBS: Sugary foods and starches like many pastas, white bread, and potatoes that are quickly absorbed in our digestive system and quickly raise our blood sugar levels.
中文: 非健康碳水化合物：糖份多的食物和淀粉类食物，它们极易被我们的消化系统吸收，并导致血糖含量迅速升高。这类食品包括许多面食、白面包和各种土豆。
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英文: A new study has found that a new diabetic drug helped improe blood sugar control and also promoted weight loss in people with type 2 diabetes.
中文: 一项新的研究表明，一种新的糖尿病治疗药物有助于改善2型糖尿病患者血糖的控制，并可以促进体重的减轻。
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英文: A preliminary look at data shows the long-lived study volunteers had lower blood sugar and better cholesterol levels, drank more green tea and weighed less than others their age.
中文: 初步检视资料显示，参与长寿研究的志愿者血糖较低、胆固醇较低、常喝绿茶，体重也比同年龄者轻。
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英文: A rapid increase in blood sugar stimulates a large release of insulin, the hormone that directs glucose to the muscles and liver.
中文: 血糖迅速提高，会刺激胰岛素大量释放；此种激素的作用是把葡萄糖引导至肌肉与肝脏。
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英文: Adding some cinnamon to dessert may temper the blood sugar surge that follows a sweet treat, a new study suggests.
中文: 一项研究指出，在甜点中加些肉桂能抑制吃完甜食之后飙升的血糖。
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