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overeat
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吃过量,吃得过多
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详细解释：
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以下为句子列表：
英文: Identify situations in which you tend to overeat and think of coping strategies for these times.
中文: 首先要明确是哪些事物使你能不停的开吃；然后就要考虑当这些事物摆在面前的时候如何对付它们的对策。
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英文: If you always overeat late at night, try going to a latenight movie to get your mind off food.
中文: 如果你总是晚间过量进食，试试去看晚场电影，让自己别老想着吃东西。
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英文: People who overeat compulsively may struggle with anxiety, depression, and loneliness, which can contribute to their unhealthy episodes of binge eating.
中文: 强迫过食的人会经常和焦虑，沮丧和孤独作斗争，这些会进一步促进不健康的暴食活动。
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英文: Try not to get discouraged. If you overeat one day, go back to your eating plan the next day. You're in it for long-term health.
中文: 即使一次没有遵守，不要灰心。如果有一天你饮食过度，没关系，第二天继续实行原有计划--健康饮食是一个长期的战略。
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英文: You will tend to overeat this week.
中文: 本周可能会吃的很多哦。
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