以下为句子列表：
英文: Eat lots of fresh fruit, salads and veggies. Include fish in the diet as much as possible. Take a supplement containing flaxseed oil or evening primrose oil.
中文: 食用大量的新鲜水果、沙拉及蔬菜。尽量在菜单中加入鱼类。摄取含有亚麻子油或樱草花油(?)的补充品。
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英文: Flaxseed oil contains linoleic acid, an essential fatty acid that the body requires to survive. It also contains significant amounts of another essential fatty acid, alpha linolenic acid (ALA).
中文: 亚麻子油含有亚油酸，是一种人体赖以生存的，最基本的脂肪酸，它同时含有大量重要的其他基本脂肪酸，如阿尔法脂肪酸（ALA）。
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英文: Other interesting additions include menhaden herring meal, flaxseed meal, yogurt, dried kelp, vegetables, and cranberries.
中文: 其他添加物包括鲱鱼粉、亚麻粉、优酪乳、干海藻、蔬菜和酸果蔓的果实。
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英文: There is high content of unsaturated fatty acid within the flaxseed oil, Unsaturated fatty acid has important application in medicines and industry, and widely used as additive to healthy food, petrolic product, rubber product and paint.
中文: 摘要不饱和脂肪酸在亚麻油中含量很高，其在医药、工业方面有着重要应用，广泛用于保健食品及石油制品添加剂、橡胶、涂料等方面。
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