以下为句子列表：
英文: A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous, sustained exercise, such as jogging, swimming, or cycling, thereby improving the body's utilization of oxygen.
中文: 有氧健身法旨在增强循环和呼吸功效的生理调节体系，包括有力的、持久的锻炼，例如慢跑、游泳或骑自行车，从而提高肌体对氧气的利用
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英文: A: Do you want to go jogging after work?
中文: 你下班后要去慢跑吗？
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英文: After a warm-up of ten minutes, he started jogging.
中文: 暖身十分钟后，他开始慢跑。
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英文: Are there any good jogging trails?
中文: 有什么好的慢跑野外小径？
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英文: “Tomorrow I prefer the players to play high intensity football for 45 minutes rather than 90 minutes at jogging pace.
中文: 明天我可能让球员只做45分钟的剧烈运动，而不是90分钟的慢跑。
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