以下为句子列表:
英文: As a nurse you ought know better than to begin strenuous exercise immediately after lunch.
中文: 作为护士你应该知道,晚饭后不宜马上做剧烈运动。
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英文: Magnesium is necessary for muscle contraction, heart rate regulation, and muscle growth. Strenuous exercise can rapidly deplete the body's stores of magnesium; supplements are often helpful.
中文: 镁是肌肉收缩、生长和心跳速度正常的必要物质。高强度的运动会快速消耗身体中的镁。镁补充剂因此很有益。
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英文: Strenuous exercise increases the body's production of free radicals, which, in turn, can cause muscle damage which manifests as swollen or painful muscles.
中文: 剧烈运动会促使身体产生更多的自由基,而自由基会导致肌肉损伤,症状为肌肉肿胀和疼痛。
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