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Eat foods that include folic acid like orange juice, leafy green vegetables and fortified breakfast cereals.
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应当吃叶酸含量比较丰富的食物,比如桔汁,多叶蔬菜,早餐粥。 |
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Eat fresh food and incorporate exercise into your lifestyle.
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即吃新鲜的食物,养成锻炼的生活习惯。 |
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Eat good meals.Greasy burgers take their toll.
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吃有益于健康的饭菜。吃油腻的汉堡是有代价的。 |
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Eat healthy foods with lots of vitamins, like colorful fruits and vegetables, whole grains and yogurt.
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三是应该多吃维生素含量丰富的健康食品,如有色水果和蔬菜、全价谷类及酸乳酪等。 |
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Eat honey, my son, for it is good; honey from the comb is sweet to your taste.
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13我儿,你要吃蜜,因为是好的。吃蜂房下滴的蜜,便觉甘甜。 |
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Eat in the candlelit dining room or relax in an informal pub setting.
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您可在烛光餐厅中用餐,或在模拟酒吧中放松心情。 |
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Eat lots of fresh fruit, salads and veggies. Include fish in the diet as much as possible. Take a supplement containing flaxseed oil or evening primrose oil.
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食用大量的新鲜水果、沙拉及蔬菜。尽量在菜单中加入鱼类。摄取含有亚麻子油或樱草花油(?)的补充品。 |
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Eat low-sodium foods: Raw almonds, fruits, vegetables, other unsalted nuts. High-sodium foods will make you more thirsty and more dehydrated.
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多吃低盐食品,如:生杏仁、水果、蔬菜以及其他一些未经腌制的坚果。含盐量高的食品容易让人口渴,并易使人脱水。 |
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Eat more fruit and vegetables.
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多吃水果及蔬菜。 |
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Eat more fruits, vegetables and whole grai , particularly oats, bea and legume the fiber slows digestion, limiting ikes and dro in blood i ulin and sugar levels.
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多吃蔬菜、水果和全麦制品,尤其是燕麦、大豆和豆荚;这些食物中的植物纤维可以延缓消化,减少血液中胰岛素和血糖水平的巨大起伏。 |
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Eat more fruits, vegetables and whole grains, particularly oats, beans and legumes; the fiber slows digestion, limiting spikes and drops in blood insulin and sugar levels.
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多吃蔬菜、水果和全麦制品,尤其是燕麦、大豆和豆荚;这些食物中的植物纤维可以延缓消化,减少血液中胰岛素和血糖水平的巨大起伏。 |