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The more you sweat, the more fat you burn This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. |
中文意思: 流汗越多,消耗的脂肪越多这个错误的观点鼓励人们在极热的环境下运动,或者穿好几层衣服或者穿橡胶或塑料减肥服,希望通过流汗将脂肪排出。 |
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