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Wear Proper Clothing. Avoid exposing muscles to rapid changes in temperature.
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注意适度的保暖:避免让肌肉暴露于温度剧烈变化中。 |
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Wear a hat to protect yourself from the sun.
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带上帽子来保护自己,以免受到太阳照射。 |
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Wear a helmet. It may seem pointless to wear a helmet on the approach, but in cases where you're bouldering/scrambling/soloing, a brain bucket may save your life.
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戴上你的岩盔。虽然只是走在通往岩壁的路上,但是如果你需要通过一些有危险性的地形,岩盔是可以在意外发生时救你一命的好东西。 |
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Wear a minimum SPF15 sunscreen.
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使用SPF值至少为15的防晒霜。 |
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Wear a seat belt to significantly increase the chance of surviving a car accident.
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佩戴安全带存活的机会大大增加了车祸. |
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Wear a smile and have friends; wear a scowl and have wrinkles.
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面带微笑,拥有朋友;面带愁容,拥有皱纹。 |
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Wear appropriate protective clothing and safety gloves.
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穿戴一般作业防护服,安全手套。 |
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Wear bike helmet, please. It is ITU Rule.
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请戴好头盔,这是国际铁联规则。 |
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Wear comfortable clothes that you like and that feel good to your body.
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穿那些适合的舒适的,那些能让你身体有益处的衣服。 |
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Wear comfortable clothing and shoes.-
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穿舒适的衣服和鞋子. |
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Wear dry clothing and a hat.
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要注意穿干衣和戴帽进行防护。 |