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It was concluded that belly dance training can improve the female body posture effectively, enhance their function of respiration and cardiovascular system, improve their flexibility and counterpoise; and also have certain effects on menstruation disorder |
中文意思: 研究结果表明,肚皮舞练习能明显改善女性形体特征,提高呼吸系统、心血管系统的机能水平以及身体柔韧性、平衡能力,对女性内分泌也有一定疗效。 |
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