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Make sure that the palm of the hitting hand is facing down at the low point of the backswing (which is one foot below the contact point), then keep the wrist and forearm steady as you swing low to high from the shoulder. |
中文意思: 确定打击手的手掌正在下面向著后拉挥拍的低点(接触点下面一呎),然后当你从肩膀由低往高挥拍时,让手腕和前臂保持稳定状态。 |
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