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Meditation also provides an inner sense of clarity and calm, and that, in itself, may help ward off certain illnesses.
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冥想还提供一个内部的清静的感受，而这个，在身体内部发生的作用，可以帮助我们避开某些疾病。 |
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Meditation builds a protective barrier.
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冥想建立起一个保护屏障。 |
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Meditation does not lessen the need for prayer, because it does not take the place of prayer.
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沉思并不能减少对祈祷的需要，因为它并不能替代祈祷。 |
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Meditation gives people a psychological buffer so that life's hectic pace doesn't knock them out.
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冥想给人们一种心理上的缓冲，所以生活的狂躁就不会让人感到精疲力尽。 |
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Meditation has little to do with escaping problems or thinking about nothing.
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冥想并不是逃避问题或什么都不想。 |
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Meditation is a key to opening these spiritual centers.
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冥想是打开这些精神中心的钥匙。 |
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Meditation is a very important part of Yoga.
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冥想是瑜珈很重要的一部分。 |
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Meditation is not a serious religious process.
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冥想并不是一个严肃的宗教上的过程。 |
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Meditation is your freedom, not a biological necessity.
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静心是你的自由，而不是生理上的需要。 |
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Meditation occupies a central place in Buddhism and combines, in its highest stages, the discipline of progressively increased introversion with the insight brought about by wisdom, or prajna.
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冥想在佛教占有重要地位，溶入于最高阶段上，日益增强的自省性训练，连同着由智慧（或者般若）而来的内在洞察力。 |
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Meditation teaches us mind over matter.
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静坐冥想让我们学到心灵更胜于物质。 |
