以下为句子列表：
英文: Avoiding the pain of pulling a muscle in the groin area means you'll be able to swim breaststroke better and faster and without fear.
中文: 你(掌握了这个技能后，或者说是通过这个练习)可以避免腹股沟的拉伤，而且对蛙泳泳姿及泳速有帮助。
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英文: Brian : My best stroke was butterfly but (Looks at girl in bikini)… I prefer breaststroke now.
中文: 布莱恩:我曾经最擅长蝶式，但(望着比基尼女生)…我现在比较喜欢蛙式。
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英文: During the pull-down, if a downward butterfly kick is taken, it must be followed by a breaststroke kick.
中文: 在大划手之当下，如果施行一次向下蝶式踢腿，则必须拌随一次蛙式踢腿。
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英文: During, or at the end of the arm pull-down of the first stroke after the start and after each turn, a single downward butterfly kick is allowed, but not required, followed by a breaststroke kick.
中文: 出发后或每一次转身之后，在第一次大划手之当时或之后，一次向下蝶式踢腿是被允许的(但非必要的)，然后拌随一次蛙式踢腿。
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英文: Her enthusiasm, hard work and dedication won her bronze medals in the women's 50-metre breaststroke at the 4th East Asian Games and the 7th Asian Swimming Championships.
中文: 凭著信心和坚持，孙同学早前在「第四届东亚运动会」和「第七届亚洲游泳锦标赛」的女子组五十米蛙泳项目中均取得铜牌。
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